Make an Appointment: 905-333-0072 |   [email protected]

  • Treatment

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    We offer a range of psychological treatment/counselling services from fully licensed Psychologists, including individual counselling, behavioural consultation, and cognitive rehabilitation. Our Psychologists are able to help with a wide variety of problems using various evidence-based techniques and strategies including:

    • Acceptance and Commitment Therapy (ACT)
    • Anger Management
    • Anxiety Management
    • Assertiveness/Self-Esteem/Social Skills Training
    • Chronic Illness/Health Management
    • Cognitive Behavioural Therapy (CBT)
    • Desensitization for Phobias
    • Dialectical Behavioural Therapy (DBT)
    • Emotion-Focused Therapy (EFT)
    • Mindfulness Meditation
    • Pain Management
    • Sleep Management
    • Stress Management and Relaxation Skills
    • Interpersonal Therapy (IPT)

    Reach out to us today!

    Please complete the form below to schedule an appointment.
    I will try my best to accommodate your request and will be in touch ASAP.

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